Showing posts with label vegan breakfast. Show all posts
Showing posts with label vegan breakfast. Show all posts

Saturday, 26 July 2014

Vegan scrambled egg tortilla

Tofu
Red onion
Tomatoes
Pepper
Paprika
Baby spinach
Wholemeal tortilla

This is by far the best recipe I have tried for egg alternatives. Start by dicing the vegetables and adding to a hot pan with a small amount of olive oil, season, then crumble over the tofu. Add half a teaspoon of smoked paprika for a little added heat, this dish is very versatile so add any herb or spices you prefer. Place the baby spinach on a warm tortilla and spoon over the 'scrambled egg' mix and enjoy! Perfect for breakfast or quick snack.

Tuesday, 8 July 2014

Fruit salsa

Me and my 18th month old niece love this for breakfast or a mid afternoon snack, simple and quick to prepare, and keeps well in the fridge.
Watermelon
Blueberries
Raspberries
Apple
Lemon
Pomegranate (usually add this but didn't have any in today)
Cut watermelon and apple into small cubes add to blueberries and raspberries and then a squeeze of lemon juice, great for hot summer days!

Monday, 7 July 2014

Vegan breakfast

This is one of my favourite snacks or breakfast, grilled cherry tomatoes and avocado on pumkin seed toast.
A handful of cherry tomatoes grilled in a very small amount of olive oil, season to taste, with half an avocado sliced.
Quick, easy, light yet filling.......Enjoy!

For more vegan meals, snacks and ideas follow me on Twitter and instagram @graceyhart4